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What Weight Is Considered Obese Or Overweight?

More often than not, many individuals have all along been confusing the exact meaning of the words obesity and overweight. They do not actually bring their meaning out clearly as it should be as many people tend to interchange their meanings. However, according to the institute of medicine, the report says that their technical meanings Read more

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How Fresh Foods Can Boost Immune System Naturally

There can be no other easier, delicious and most pleasurable way to boost immune system, than taking the right food in your diet. Eating is one of the simplest acts that can be performed by any individual; what’s more, if it guarantees you good health, then it is good news to anybody. Currently, having a Read more