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Working Your Way Out of Lactose Intolerance

Ohh, sorry but I cannot eat that! I have lactose intolerance. Are there lots of times already that you’ve declined eating a dessert in the fear of getting diarrhea or being bloated? You thought that you have allergy with dairy products, so you keep on losing an important nutrient in foods with milk and avoids Read more

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4 Tips to Beat Dust Allergies

Allergies are common and almost everyone is encountering in everyday life. They can be caused by food, water, insects and pollution and most commonly by dust. Dust allergy can occur due to pollution and garbage, mostly seen on them who are working in a closed and dusty environment or living in a place where they Read more