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Signs of Heart Attack and What to Do

Research states that the usual time that heart attacks happens during Monday. The second ranking is Saturday. Then the usual time for attacks is when your blood platelets become stickier, an early hour in the morning. The disease of the heart is very common, however knowledge wise there’s little of it. Do not wait that Read more

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3 Tips on Understanding why Nutrition is Important

Nutrition is very important to feel good physically and mentally, and provides great energy and vitality as on aging. The body needs nutrients in order to prevent diseases, keep a healthy body condition and to promote longer healthy life. Follow these simple steps when choosing foods for your daily diet that requires sophisticated attention. Why Read more