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Information about CPR or Cardiopulmonary Resuscitation

What is Cardiopulmonary Resuscitation? Cardiopulmonary Resuscitation (CPR) is the reestablishing of heart and lung action after cardiac arrest or apparent sudden death resulting from electric shock, drowning, respiratory arrest, and other causes. The two major components of CPR are artificial ventilation and closed chest cardiac massage. Each year millions of people die suddenly from heart Read more

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How to Beat Stress Using Breathing Techniques

Stress management is something every body needs to be aware of in today’s world. Nowadays everyone is leading a very busy, stressful and tension filled life. Even the children are not spared, they are so hard pressed for time with the various activities, projects and to top it all the tough competition, so we can Read more