Maintaining a good liver is a very crucial aspect needed to be taken care of in order to lead a healthy and disease free life. Many reasons lead to the causes of liver damage in people. These mainly include our poor eating habits and inefficiency in maintaining a good day-to-day routine. Sleeping too late and Read more
The third phase of the healthy heart tips from Dr. Devi Shetty’s conversation is here. We hope those who have read the earlier sessions will find this one informative and helpful too. If you have missed the previous phases, checkout useful healthy heart tips. Ques: Many of us are leading irregular lifestyle without an organized Read more
Smoking is a habit which is very hard to kick. However, you have quitted that bad and harmful habit after a lot of effort, but still you are in danger of gaining additional weight because of the replacement foods that you are relying on to stay away from then envy of smoking again. Therefore, you Read more