Tobacco smoke contains chemically active ingredients that can do dramatic and fatal changes in human body. With over 4000 damaging chemicals including tar, carbon monoxide, hydrogen cyanide, metal, nitrogen oxides, ammonia and several radioactive elements, cigarette smoke is such a harmful thing that everyone should know and get rid of. The harmful and immediate effects Read more
H1N1 flu is an infectious disease commonly referred to a swine flu. The symptoms of H1N1 are similar to those of the common cold thus it could sometimes be difficult to know when one has it. But in addition to the symptoms of the normal cold, there is vomiting and diarrhea ringing and its signs Read more
Nutrition is very important to feel good physically and mentally, and provides great energy and vitality as on aging. The body needs nutrients in order to prevent diseases, keep a healthy body condition and to promote longer healthy life. Follow these simple steps when choosing foods for your daily diet that requires sophisticated attention. Why Read more