POST

Tips on Why and How to Avoid Alcohol

When I think of alcohol, I think of a man with slurred speech, staggering from one side to the other, then falling down to the ground face forward flat on his face. This is the face of alcohol and what it does to you. That’s why I call it the drunken man’s drink. Drinking alcohol Read more

POST

Food Allergies-Six Reasons Why People May Have Them

Food allergies are actually indication of imbalance of your daily diet, and health too. Therefore, it’s always better to point out the problems first then finding ways to get relief from the problem. Like other allergies, food allergies are also a sign of compromised immune system. This happens due to eating something that prevents the Read more

POST

Diet or Exercise-Which one is the Most Effective Fat Loss Technique?

There is a common mistake people do when they are going through fat lose process, they focus on decreasing the amount of food rather than increasing the tenure of exercise. A study was conducted on two groups of inactive men, one group of 20’s people and another of over age 65. This study has shown Read more