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Signs of Heart Attack and What to Do

Research states that the usual time that heart attacks happens during Monday. The second ranking is Saturday. Then the usual time for attacks is when your blood platelets become stickier, an early hour in the morning. The disease of the heart is very common, however knowledge wise there’s little of it. Do not wait that Read more

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Healthy Cooking Oil Extra Virgin Organic Coconut Oil

The extra virgin organic coconut oil is a deliciously healthy cooking oil which is unrefined and contains no trans fats. This organic supplement is rich in lauric acid and is completely free from harmful cholesterol that ensures good medium-chain food fats that is recommended by doctors. According to nutritionist’s suggestion, consuming 3 tbsp of extra Read more

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Tips on Why and How to Avoid Alcohol

When I think of alcohol, I think of a man with slurred speech, staggering from one side to the other, then falling down to the ground face forward flat on his face. This is the face of alcohol and what it does to you. That’s why I call it the drunken man’s drink. Drinking alcohol Read more