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Are You Doing These Usual Health Errors Too?

Nobody can say does not make health errors that harm the body over time; this happens on everyone. It is just that we are ignorant or unaware about the mistakes we commit. Failure to use new toothbrush at regular intervals When is the last time you bought yourself a toothbrush? People over use their toothbrushes Read more

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Essential Eye Care Tips for Computer Users

Typical PC users spend quite a few hours of a day in front of an emitting monitor which may cause ample damage to the eye. During a visit to an optician recently, one of my best friends was advised an eye exercise by a specialist doctor for the eyes which he named as 20-20-20. This Read more

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10 Bad Sleeping Habits

Sleeping habits can influence a lot on your everyday life. A good sleeping habit can give you a refreshing and energetic day, while sleeping in an unorganized way may lead your day into an uncomfortable one. Here you can find ten most frequent bad sleeping habits that needed to be disarmed. Don’t Curl Up: Sleeping Read more