To exercise during a hot weather will add a strain to you eventually; it might lead into injuries like cramps. You can avoid this by always drinking a glass of water before as well as after or even during exercising activities. Have you exercise and get yourself painfully stressed by the workout? You might told Read more
The advance, high-tech Omron pocket pedometer features unique dial sensor technology that offers great convenience of measuring how much exercise and other tasks you do in a typical working day. This compact gadget can be easily carried in your pocket or purse and provides accurate measurement of your steps, including your aerobic steps and minutes. Read more
Weight loss is something which every woman is hoping for after delivery. Becoming a mother is a dream of every woman, but this is also accompanied by a lot of accumulation of extra fat on the wrong places which have to be shed. A woman of average weight puts on about 25 to 30 pounds Read more